Being healthy is about food, exercise and enjoyment.
The annual free Hardly Strictly Bluegrass is being held this weekend in Golden Gate Park. It also happens to be one of the warmest weekends all year so step away from your stress, pack a healthy picnic and take a music break.
Welcome to The Digestible, a site for easy to understand food, nutrition and energy balance information. As Assistant Professor at San Francisco State University and a food adventure enthusiast, I believe and embrace continual learning both in the classroom and out in the community.
This blog's content is currently is driven by San Francisco State University Nutrition and Dietetics students in their DFM 655 Nutrition Education and Communication course 2017-2018.