The Digestible.
Easy to understand Information about food, nutrition and energy balance.

Welcome to The Digestible, a site for easy to understand food, nutrition, health, and energy balance information.

This blog is focused on increasing the ingestion of food and nutrition information. Our hope is with knowledge and discussion to underscore the truth and confront misinformation in the nutrition field.

The Digestible is student driven through a Nutrition and Dietetics course at San Francisco State University, DFM 655 Nutrition Education and Communication. This course is taught by Gretchen George, Ph.D., R.D. 

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Disclaimer: The posts do not reflect Dr. George's beliefs or research.  The posts represent  undergraduate student interest. These posts are driven by evidence based literature. Errors may be present even after peer review.  Please do not use these posts as health care treatment or in replacement of a qualified health professional recommendation.